Yes, ladies and gents this is the newest blog-worthy find by your smart snacker! I bought this mouth-smackin' favorite at Trader Joes. It is a peanut butter alternative. "Better'n Peanut Butter.
-All Natural
-No Saturated Fat
-No Trans Fat
-Gluten and Dairy Free
-No cholesterol
-No preservatives
-Basically a nutrition junkies dream!!-
and drum roll please...
The Skinny: 2 Tbsp. 100 calories, 2 g fat, 2 g fiber, 2 g sugar, 4 g protein
85% less fat and 40% less calories than regular peanut butter
85% less fat and 40% less calories than regular peanut butter
This Better'n Peanut Butter would make a great snack with a banana!
Noteworthy: this banana (large) would be equal to two of your daily fruit servings.
(Diabetics!! That means...2 carbohydrate servings = 30 grams of carbohydrates = approx. 120 calories. Who ever said you can't just eat half and save the rest for later?).
(Diabetics!! That means...2 carbohydrate servings = 30 grams of carbohydrates = approx. 120 calories. Who ever said you can't just eat half and save the rest for later?).
i need this peanut butter!! i've been draining the excess liquid from one cup of non-fat plain yogurt at night, then in the morning i throw it in the food processor with one banana and 1 tablespoon peanut butter and it's SO GOOD. i stole this idea from you! but i hate the calories in peanut butter. this is perfect! i need to go to TJ's.
ReplyDeleteOh it's so good, definitely worth it! It is creamier in consistency than regular peanut butter but has all the flavor!
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