Tuesday, December 22, 2009

Reward Yourself!

Give yourself a reason to succeed! Reward yourself for your accomplishments; we just talked about goals yesterday...now set some for yourself and let's make things happen! Go buy yourself something new; an outfit, a book, spa treatment, new workout clothes...

Personally, my newest workout obsession is spin; I am learning how to become a stronger cyclist. My goal? become stronger by the end of January. My reward? a new pair of spin shoes!

What about you?

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