Give yourself a reason to succeed! Reward yourself for your accomplishments; we just talked about goals yesterday...now set some for yourself and let's make things happen! Go buy yourself something new; an outfit, a book, spa treatment, new workout clothes...
Personally, my newest workout obsession is spin; I am learning how to become a stronger cyclist. My goal? become stronger by the end of January. My reward? a new pair of spin shoes!
What about you?
No comments:
Post a Comment